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HealthFit on X: "You can customize the heart rate zones based on the MHR (Max. Heat. Rate.), the HRR (Heart Rate Reserve), the LTHR (Lactate Threshold Heart Rate) or explicit BPMs. #AppleWatch #
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Fast Accuracy Blood Lactate Threshold Training Meter System -Lactic Acid Test Monitor Kit with 50pc Gold Test strip FREE APP
Lactate Threshold (Critical pace) and Race Time Estimation
