Do you do cardio before or after weights session? And why? #afrogirlfitness . Vi | Best cardio, Cardio workout, Cardio
Should You Do Cardio Before or After Weights?
:quality(85):upscale()/2018/03/16/888/n/1922729/e4e15a1f5aac26d31c38c8.18715704_.jpg "Cardio vs. Weights Weight-Loss Transformations | POPSUGAR Fitness")
Cardio vs. Weights Weight-Loss Transformations | POPSUGAR Fitness
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Should You Do Cardio Before Or After Weight Training
