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Healthy Body: Physical Fitness — Professor Sims
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Tip: The Most Effective 10 Minute Cardio Workout
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For cardio exercise, it is best to exercise between 60 to 80% of the recommended Maximum Heart Rate (MHR). MHR is calculated by… | Instagram
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PPT - Cardio Fitness PowerPoint Presentation, free download - ID:1897479
Comparison of cardiovascular event-free survival in the Low-MHR and... | Download Scientific Diagram
